# EmpowerDCoaching vs SoulFit App

The clearest difference is update cadence: SoulFit App at every 9 days against EmpowerDCoaching's every 6 weeks. SoulFit App also leads on ratings volume (3 vs 1). EmpowerDCoaching's advantage is device support (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for EmpowerDCoaching against 5.0 for SoulFit App. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

EmpowerDCoaching ships an update every 6 weeks, SoulFit App every 9 days. The most recent releases landed on October 2, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | EmpowerDCoaching | SoulFit App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/empowerdcoaching/id6742912856/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/soulfit-app/id6745977022/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 9 days** |
| Monetization | Free | Free |
| Size | 204 MB | 119 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [EmpowerD Coaching, LLC](https://appshunter.io/developer/1800563763) | [Bethany Glines](https://appshunter.io/developer/1814680284) |

## What reviewers say

### EmpowerDCoaching

[App page](https://appshunter.io/ios/app/empowerdcoaching/id6742912856)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with real-time coach support. Achieve your health goals with guided exercises and progress tracking.

**Highlights:** Personalized workout programs, Workout and nutrition tracking, Habit and lifestyle monitoring, Real-time coach messaging, Progress photos and measurements, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### SoulFit App

[App page](https://appshunter.io/ios/app/soulfit-app/id6745977022)

This app offers a compassionate approach to fitness, focusing on rebuilding a healthy relationship with movement and self-worth. It provides realistic workouts and gentle motivation to help users feel good in their bodies sustainably.

**Highlights:** Compassion-centered approach, Realistic workouts, Gentle motivation, Tools for body positivity, Sustainable fitness journey

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EmpowerDCoaching free?

EmpowerDCoaching is free to download, with no in-app purchases.

### Is SoulFit App free?

SoulFit App is free to download, with no in-app purchases.

### Which has better reviews, EmpowerDCoaching or SoulFit App?

EmpowerDCoaching and SoulFit App are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do EmpowerDCoaching or SoulFit App have ads?

Neither EmpowerDCoaching nor SoulFit App shows ads.

### Which is updated more often, EmpowerDCoaching or SoulFit App?

EmpowerDCoaching ships an update every 6 weeks, and SoulFit App every 9 days. Most recently, EmpowerDCoaching was updated on October 2, 2026 and SoulFit App on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*