# Life Fasting Tracker vs Fasting Pal

The clearest difference is update cadence: Life Fasting Tracker at every 3 days against Fasting Pal's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Fasting Pal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Life Fasting Tracker ships an update every 3 days, Fasting Pal every 8 days. The most recent releases landed on October 18, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Life Fasting Tracker | Fasting Pal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (397 ratings)](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173/reviews)** | — |
| Number of ratings | **397** | — |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 days** | Every 8 days |
| Monetization | Free with in-app purchases | — |
| Size | 47 MB | 14 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI](https://appshunter.io/developer/1671640855) | [Rasmus Horsmann](https://appshunter.io/developer/1788754845) |

## What reviewers say

### Life Fasting Tracker

[App page](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173)

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

**Highlights:** Multiple fasting intervals, Real-time timer with progress visualization, Fasting journal for health metrics, Smart reminders and notifications, Goal setting and streak tracking, Personalized insights (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Tracker | $4.99 | per 7 days |
| Intermittent Fasting Tracker | $9.99 | per month |
| Intermittent Fasting Tracker | $19.99 | per year |
| Intermittent Fasting Tracker | $29.99 | per year |


### Fasting Pal

[App page](https://appshunter.io/ios/app/fasting-pal-fasting-tracker/id6744001591)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $4.99 | one-time |


## Frequently asked questions

### Is Life Fasting Tracker free?

Life Fasting Tracker is free to download, with in-app purchases available.

### Is Fasting Pal free?

Fasting Pal is free to download, with in-app purchases available.

### Do Life Fasting Tracker or Fasting Pal have ads?

Both Life Fasting Tracker and Fasting Pal show ads.

### Which is updated more often, Life Fasting Tracker or Fasting Pal?

Life Fasting Tracker ships an update every 3 days, and Fasting Pal every 8 days. Most recently, Life Fasting Tracker was updated on October 18, 2026 and Fasting Pal on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*