# Life Fasting Tracker vs LadyFast

The clearest difference is rating: Life Fasting Tracker at 4.7 against LadyFast's 1.0. Life Fasting Tracker also leads on monetization model (free with in-app purchases vs subscription) and update cadence (every 3 days vs every 3 weeks). LadyFast's advantage is ads (none vs shown). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and LadyFast sells 2 in-app purchases, starting at $0.49 per month. Whichever you choose, the download price is not the number that matters.

Life Fasting Tracker holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 1, so its average is the more settled of the two.

Life Fasting Tracker ships an update every 3 days, LadyFast every 3 weeks. The most recent releases landed on September 18, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Life Fasting Tracker | LadyFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (397 ratings)](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/ladyfast/id6747602155/reviews) |
| Number of ratings | **397** | 1 |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 47 MB | 7 MB |
| Requires iOS | **17.0** | 17.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI](https://appshunter.io/developer/1671640855) | [9 TO 3 LAB PTY LTD](https://appshunter.io/developer/1745764648) |

## What reviewers say

### Life Fasting Tracker

[App page](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173)

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

**Highlights:** Multiple fasting intervals, Real-time timer with progress visualization, Fasting journal for health metrics, Smart reminders and notifications, Goal setting and streak tracking, Personalized insights (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Tracker | $4.99 | per 7 days |
| Intermittent Fasting Tracker | $9.99 | per month |
| Intermittent Fasting Tracker | $19.99 | per year |
| Intermittent Fasting Tracker | $29.99 | per year |


### LadyFast

[App page](https://appshunter.io/ios/app/ladyfast/id6747602155)

This wellness app helps women plan and track fasting, weight, and wellbeing in sync with their hormonal cycles. It offers customizable plans, progress tracking, and wellbeing logs, adapting to each phase of the menstrual cycle for a supportive and personal approach to health.

**Highlights:** Cycle-aligned fasting plans, Weight progress tracking, Wellbeing and mood logs, Customizable fasting schedules, Visual progress summaries, Menstrual cycle integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Metabolic Reset - Monthly | $0.49 | per month |
| Metabolic Mastery - Yearly | $2.99 | per year |


## Frequently asked questions

### Is Life Fasting Tracker free?

Life Fasting Tracker is free to download, with in-app purchases available.

### Is LadyFast free?

LadyFast is free to download, with in-app purchases available.

### Which has better reviews, Life Fasting Tracker or LadyFast?

Life Fasting Tracker is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 397 ratings, while LadyFast averages 1.0 from 1 ratings.

### Do Life Fasting Tracker or LadyFast have ads?

Life Fasting Tracker shows ads; LadyFast does not.

### Which is updated more often, Life Fasting Tracker or LadyFast?

Life Fasting Tracker ships an update every 3 days, and LadyFast every 3 weeks. Most recently, Life Fasting Tracker was updated on September 18, 2026 and LadyFast on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*