# Fasting Tracker vs Intermittent Fasting

The clearest difference is update cadence: Fasting Tracker at every 3 days against Intermittent Fasting's every 2 months. Fasting Tracker also leads on ratings volume (431 vs 6). Intermittent Fasting's advantage is rating (5.0 vs 4.7) and monetization model (ad-supported vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Fasting Tracker sells 4 in-app purchases, starting at $6.99 per 7 days and Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Fasting Tracker has 431 ratings behind it against 6, so its average is the more settled of the two.

Fasting Tracker ships an update every 3 days, Intermittent Fasting every 2 months. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Fasting Tracker | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (431 ratings)](https://appshunter.io/ios/app/fasting-tracker-fastright/id6743002173/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** |
| Number of ratings | **431** | 6 |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 48 MB | 35 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI](https://appshunter.io/developer/1671640855) | [JanoGroup LLC](https://appshunter.io/developer/1781461557) |

## What reviewers say

### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-fastright/id6743002173)

This app helps you track intermittent fasting with a live timer and preset plans like 16:8. It shows your progress, weight trends, and offers notifications to keep you on track. Unlock advanced insights and features with a premium subscription.

**Highlights:** Live intermittent fasting timer, Preset and custom fasting plans, Fasting zone explanations, Progress tracking and stats, Weight logging and goal setting, Achievements and streaks, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Tracker | $6.99 | per 7 days |
| Intermittent Fasting Tracker | $14.99 | per month |
| Intermittent Fasting Tracker | $29.99 | per year |
| Intermittent Fasting Tracker | $39.99 | per year |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


## Frequently asked questions

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker or Intermittent Fasting?

Intermittent Fasting is rated higher. Fasting Tracker averages 4.7 out of 5 from 431 ratings, while Intermittent Fasting averages 5.0 from 6 ratings.

### Do Fasting Tracker or Intermittent Fasting have ads?

Both Fasting Tracker and Intermittent Fasting show ads.

### Which is updated more often, Fasting Tracker or Intermittent Fasting?

Fasting Tracker ships an update every 3 days, and Intermittent Fasting every 2 months. Most recently, Fasting Tracker was updated on November 9, 2026 and Intermittent Fasting on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*