# Life Fasting Tracker vs Intermittent Fasting

The clearest difference is update cadence: Life Fasting Tracker at every 3 days against Intermittent Fasting's every 2 months. Life Fasting Tracker also leads on ratings volume (397 vs 6). Intermittent Fasting's advantage is rating (5.0 vs 4.7) and monetization model (ad-supported vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 6, so its average is the more settled of the two.

Life Fasting Tracker ships an update every 3 days, Intermittent Fasting every 2 months. The most recent releases landed on October 18, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Life Fasting Tracker | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (397 ratings)](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews)** |
| Number of ratings | **397** | 6 |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 47 MB | 35 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI](https://appshunter.io/developer/1671640855) | [JanoGroup LLC](https://appshunter.io/developer/1781461557) |

## What reviewers say

### Life Fasting Tracker

[App page](https://appshunter.io/ios/app/life-fasting-tracker/id6743002173)

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

**Highlights:** Multiple fasting intervals, Real-time timer with progress visualization, Fasting journal for health metrics, Smart reminders and notifications, Goal setting and streak tracking, Personalized insights (premium)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Tracker | $4.99 | per 7 days |
| Intermittent Fasting Tracker | $9.99 | per month |
| Intermittent Fasting Tracker | $19.99 | per year |
| Intermittent Fasting Tracker | $29.99 | per year |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036)

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

**Highlights:** Simple fasting timer, Popular fasting plans (16:8, OMAD, custom), Stats, streaks, and progress tracking, Fasting calendar and history, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - Premium | $3.99 | per month |
| Annual - Premium | $24.99 | per year |


## Frequently asked questions

### Is Life Fasting Tracker free?

Life Fasting Tracker is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Life Fasting Tracker or Intermittent Fasting?

Intermittent Fasting is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 397 ratings, while Intermittent Fasting averages 5.0 from 6 ratings.

### Do Life Fasting Tracker or Intermittent Fasting have ads?

Both Life Fasting Tracker and Intermittent Fasting show ads.

### Which is updated more often, Life Fasting Tracker or Intermittent Fasting?

Life Fasting Tracker ships an update every 3 days, and Intermittent Fasting every 2 months. Most recently, Life Fasting Tracker was updated on October 18, 2026 and Intermittent Fasting on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*