# Launch Lifestyle vs Intermittent Fasting Trackerㅤ

The clearest difference is update cadence: Intermittent Fasting Trackerㅤ at weekly against Launch Lifestyle's every 5 months. Launch Lifestyle's advantage is iOS requirement (14.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Launch Lifestyle sells 2 in-app purchases, starting at $20.99 per month and Intermittent Fasting Trackerㅤ sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Launch Lifestyle ships an update every 5 months, Intermittent Fasting Trackerㅤ weekly. The most recent releases landed on October 2, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | Launch Lifestyle | Intermittent Fasting Trackerㅤ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | Subscription | — |
| Size | 128 MB | 34 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Isabella Clark](https://appshunter.io/developer/1825399407) |

## What reviewers say

### Launch Lifestyle

[App page](https://appshunter.io/ios/app/launch-lifestyle/id6743004197)

This app offers expert-driven fitness guidance, including workouts, nutrition advice, and mindset strategies. It provides authentic, motivating content for all fitness levels to help users achieve their goals.

**Highlights:** Authentic fitness content, Expert-led workouts, Nutrition tips, Mindset strategies, Motivating guidance, Mobility and endurance training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $20.99 | per month |
| Annual Subscription | $209.99 | per year |


### Intermittent Fasting Trackerㅤ

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6748354547)

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly-Trial | $4.99 | per 7 days |
| Weekly | $4.99 | per 7 days |
| Monthly | $12.99 | per month |
| Yearly | $39.99 | per year |
| Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Launch Lifestyle free?

Launch Lifestyle is free to download, with in-app purchases available.

### Is Intermittent Fasting Trackerㅤ free?

Intermittent Fasting Trackerㅤ is free to download, with in-app purchases available.

### Do Launch Lifestyle or Intermittent Fasting Trackerㅤ have ads?

Neither Launch Lifestyle nor Intermittent Fasting Trackerㅤ shows ads.

### Which is updated more often, Launch Lifestyle or Intermittent Fasting Trackerㅤ?

Launch Lifestyle ships an update every 5 months, and Intermittent Fasting Trackerㅤ weekly. Most recently, Launch Lifestyle was updated on October 2, 2026 and Intermittent Fasting Trackerㅤ on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*