Comparison

MacroTrack vs Protein Grid

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacroTrack

This app helps you track macronutrients and optimize your diet for health and fitness goals. Easily calculate targets, log meals, and monitor progress with detailed statistics. Share your journey and data with others to stay motivated.

Highlights
  • Macronutrient tracking
  • Diet optimization
  • Meal logging
  • Progress statistics
  • Data sharing
  • Target calculation
Features
Read full description

MacroTrack is a powerful yet simple app designed to help you track your macronutrients and optimize your diet to reach your health and fitness goals. Whether you're looking to lose weight, gain muscle, or maintain a balanced lifestyle, MacroTrack is the all-in-one tool to help you make informed decisions about your nutrition and stay on track. With MacroTrack, you can easily calculate your macronutrient targets, log your meals, and track your progress with detailed stats—without the complexity. Designed for simplicity, this app ensures you have all the essential tools you need to stay consistent with your nutrition goals, all in one place.  MacroTrack makes it easy to share your journey. You can export and share your log data with friends, family, or on your social media profiles. Whether you're showing off your progress or simply getting feedback, sharing your achievements and tracking data has never been easier. Stay motivated and connected with your community while keeping your nutrition goals front and center. NOTE: We do not provide medical advice. All recommendations are intended as suggestions. Please consult a healthcare professional and conduct your own research before adopting a new calorie or nutrient plan. NOTE: All features in the app require a subscription. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Protein Grid

Effortlessly track your daily protein intake with a simple, one-tap logging system. Visualize your progress with a unique grid that fills in as you meet your goals. Ideal for fitness enthusiasts and those on specific diets.

Highlights
  • One-tap protein logging
  • Daily protein goal tracking
  • Visual progress grid
  • Streaks and history
  • Smart reminders
  • Private data storage
Features
Read full description

The fastest protein tracker there is. One tap logs your protein. No food database, no account, no ads. Just: did you hit your goal today? THE GRID: every day is a square. Hit your protein goal and it lights up. Watch your year fill in. (Pro) One-tap logging from the home screen (long-press the icon) Daily protein goal with a progress ring Streaks, a 7-day chart and history Smart reminders that stop once you've hit your goal Great for high-protein diets, lifting, and GLP-1 users protecting muscle 100% private: your data never leaves your phone Protein Grid Pro: your whole year on the Grid, full history, your own quick buttons, up to 3 reminders. Yearly with a free trial, or pay once for lifetime. Terms of Use: https://auaha.app/proteingrid/terms/ Privacy Policy: https://auaha.app/proteingrid/privacy/ ProteinGrid Pro is available as an auto-renewing yearly subscription or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings.

Screenshots

MacroTrack4 screens
Protein Grid4 screens

Verdict

The call

The clearest difference is monetization model: Protein Grid at freemium against MacroTrack's subscription. Protein Grid also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.4). MacroTrack's advantage is update cadence (every 4 days vs every 4 months). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacroTrack sells 2 in-app purchases, starting at $3.99 per month and Protein Grid sells 2 in-app purchases, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for MacroTrack against 5.0 for Protein Grid. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

UpkeepUpdate frequency

MacroTrack ships an update every 4 days, Protein Grid every 4 months. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard4 real differences · 5 level
MacroTrack versus Protein Grid: the parameters behind the verdict, then further details
ParameterMacroTrackProtein Grid
PriceFreeFree
Rating5.0 (2 ratings)5.0 (1 ratings)
Number of ratings2 — better1
Update frequencyEvery 4 days — betterEvery 4 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.415.0 — better
Further details — not scored
Size22 MB34 MB
Age rating17+4+
DeveloperMichael VeitAuaha App Development LLC

Customer experience

MacroTrack

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Protein Grid

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

MacroTrack

Subscriptions2
  • MacroTrack Monthly7 Days trial$3.991 Month
  • MacroTrack Annual Subscription7 Days trial$29.991 Year
2 purchases

Protein Grid

Subscriptions1
  • Protein Grid Pro7 Days trial$9.991 Year
One-time1
  • ProteinGrid Pro Lifetime$24.99

Questions

Is MacroTrack free?
MacroTrack is free to download, with in-app purchases available.
Is Protein Grid free?
Protein Grid is free to download, with in-app purchases available.
Which has better reviews, MacroTrack or Protein Grid?
MacroTrack and Protein Grid are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.
Do MacroTrack or Protein Grid have ads?
Neither MacroTrack nor Protein Grid shows ads.
Which is updated more often, MacroTrack or Protein Grid?
MacroTrack ships an update every 4 days, and Protein Grid every 4 months. Most recently, MacroTrack was updated on November 4, 2026 and Protein Grid on November 5, 2026.

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