# Know Your Norm vs ZIØN

The clearest difference is update cadence: ZIØN at every 4 weeks against Know Your Norm's every 2 months. Know Your Norm's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Know Your Norm ships an update every 2 months, ZIØN every 4 weeks. The most recent releases landed on September 14, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Know Your Norm | ZIØN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (102 ratings)](https://appshunter.io/ios/app/know-your-norm/id6743011465/reviews)** | — |
| Number of ratings | **102** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Monetization | Free | — |
| Size | 71 MB | 2 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Coco Holding Group LLC](https://appshunter.io/developer/1800832187) | [Daniele Taormina](https://appshunter.io/developer/6786438542) |

## What reviewers say

### Know Your Norm

[App page](https://appshunter.io/ios/app/know-your-norm/id6743011465)

This app provides a safe, moderated online community for women to discuss intimate health and wellness. It offers curated forums, expert-led virtual classes, and a community calendar for accessible support and education.

**Highlights:** Moderated discussion forums on intimate health, Live virtual classes and workshops, Expert-led guidance and Q&A sessions, Community calendar for events, Private spaces for specific wellness topics, Access to class replays

**Features:** macOS Compatibility

**In-app purchases:** none


### ZIØN

[App page](https://appshunter.io/ios/app/zin/id6786438540)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Know Your Norm free?

Know Your Norm is free to download, with no in-app purchases.

### Is ZIØN free?

ZIØN is free to download, with no in-app purchases.

### Do Know Your Norm or ZIØN have ads?

Neither Know Your Norm nor ZIØN shows ads.

### Which is updated more often, Know Your Norm or ZIØN?

Know Your Norm ships an update every 2 months, and ZIØN every 4 weeks. Most recently, Know Your Norm was updated on September 14, 2026 and ZIØN on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*