# StrengthTempo vs Better Reps

The clearest difference is update cadence: Better Reps at every 6 days against StrengthTempo's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. StrengthTempo sells 4 in-app purchases, starting at $3.99 per month and Better Reps sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

StrengthTempo ships an update every 5 weeks, Better Reps every 6 days. The most recent releases landed on November 12, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | StrengthTempo | Better Reps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/better-reps/id6749870012/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 17 MB | 8 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [小雨 李](https://appshunter.io/developer/1691868017) | [Joseph Casey](https://appshunter.io/developer/1697783959) |

## What reviewers say

### StrengthTempo

[App page](https://appshunter.io/ios/app/strengthtempo-rep-timer/id6743028089)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthTempo Pro Monthly | $3.99 | per month |
| StrengthTempo Pro Quarterly | $9.99 | per 3 months |
| StrengthTempo Pro Annual | $29.99 | per year |
| StrengthTempo Pro Lifetime | $79.99 | one-time |


### Better Reps

[App page](https://appshunter.io/ios/app/better-reps/id6749870012)

This strength training app uses the Myo-Rep method to maximize muscle growth efficiently. It offers time-saving workouts for busy individuals, with features for tracking progress and building strength faster, whether at home or in the gym.

**Highlights:** Myo-Rep training method, Full-body workout plans, Progress tracking, Minimal equipment options, Custom workout builder, Timed rest-pause sets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Better Reps Premium | $9.99 | one-time |


## Frequently asked questions

### Is StrengthTempo free?

StrengthTempo is free to download, with in-app purchases available.

### Is Better Reps free?

Better Reps is free to download, with in-app purchases available.

### Do StrengthTempo or Better Reps have ads?

Neither StrengthTempo nor Better Reps shows ads.

### Which is updated more often, StrengthTempo or Better Reps?

StrengthTempo ships an update every 5 weeks, and Better Reps every 6 days. Most recently, StrengthTempo was updated on November 12, 2026 and Better Reps on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*