# StrengthTempo vs FitDot

The clearest difference is in-app purchases: FitDot at none against StrengthTempo's 4. StrengthTempo's advantage is update cadence (monthly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. StrengthTempo sells 4 in-app purchases, starting at $3.99 per month. FitDot asks for nothing beyond the download.

StrengthTempo ships an update monthly, FitDot every 2 months. The most recent releases landed on October 13, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | StrengthTempo | FitDot |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Size | 16 MB | 49 MB |
| Requires iOS | 18.6 | **18.2** |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [小雨 李](https://appshunter.io/developer/1691868017) | [Curious Apps, LLC](https://appshunter.io/developer/1644726823) |

## What reviewers say

### StrengthTempo

[App page](https://appshunter.io/ios/app/strengthtempo-rep-timer/id6743028089)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthTempo Pro Monthly | $3.99 | per month |
| StrengthTempo Pro Quarterly | $9.99 | per 3 months |
| StrengthTempo Pro Annual | $29.99 | per year |
| StrengthTempo Pro Lifetime | $79.99 | one-time |


### FitDot

[App page](https://appshunter.io/ios/app/fitdot/id6751647737)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is StrengthTempo free?

StrengthTempo is free to download, with in-app purchases available.

### Is FitDot free?

FitDot is free to download, with no in-app purchases.

### Do StrengthTempo or FitDot have ads?

Neither StrengthTempo nor FitDot shows ads.

### Which is updated more often, StrengthTempo or FitDot?

StrengthTempo ships an update monthly, and FitDot every 2 months. Most recently, StrengthTempo was updated on October 13, 2026 and FitDot on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*