# Ideal Workout App vs HIT

The clearest difference is in-app purchases: HIT at none against Ideal Workout App's 1. HIT also leads on update cadence (every 9 days vs every 5 weeks). Ideal Workout App's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Ideal Workout App sells 1 in-app purchase, starting at $24.99 per year. HIT asks for nothing beyond the download.

Ideal Workout App ships an update every 5 weeks, HIT every 9 days. The most recent releases landed on October 30, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Ideal Workout App | HIT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Size | 57 MB | 52 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [DENYS KUZMYCHOV](https://appshunter.io/developer/1800960535) | [Mario Ghidini](https://appshunter.io/developer/6776663970) |

## What reviewers say

### Ideal Workout App

[App page](https://appshunter.io/ios/app/ideal-workout-app/id6743033766)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ideal Workout | $24.99 | per year |


### HIT

[App page](https://appshunter.io/ios/app/hit-high-intensity-training/id6784267638)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ideal Workout App free?

Ideal Workout App is free to download, with in-app purchases available.

### Is HIT free?

HIT is free to download, with no in-app purchases.

### Do Ideal Workout App or HIT have ads?

Neither Ideal Workout App nor HIT shows ads.

### Which is updated more often, Ideal Workout App or HIT?

Ideal Workout App ships an update every 5 weeks, and HIT every 9 days. Most recently, Ideal Workout App was updated on October 30, 2026 and HIT on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*