# Arise vs Forma

The clearest difference is in-app purchases: Forma at none against Arise's 10. Arise's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Arise sells 10 in-app purchases, starting at $4.99 per 7 days. Forma asks for nothing beyond the download.

Arise ships an update fortnightly, Forma every 11 days. The most recent releases landed on October 28, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Arise | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (21K ratings)](https://appshunter.io/ios/app/arise-level-up-workout-game/id6743036247/reviews)** | — |
| Number of ratings | **21K** | — |
| Positive reviews | 52.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 90 MB | 58 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [DIGITAL LIONS APPS](https://appshunter.io/developer/1801715567) | [MARKUSS RENCIS](https://appshunter.io/developer/1892893622) |

## What reviewers say

### Arise

[App page](https://appshunter.io/ios/app/arise-level-up-workout-game/id6743036247)

This app transforms your fitness journey into a gamified adventure. Answer lifestyle questions to receive a custom workout plan, complete daily quests, and earn rewards to level up your real-life physique and strength.

**Highlights:** Gamified workout generator, AI-powered custom workout plans, Daily quests and rewards, Real-life leveling system, Fitness progress tracking, Lifestyle assessment for plan building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Arise Pro | $4.99 | per 7 days |
| Arise Pro | $12.99 | per month |
| Arise Yearly @ 1499 | $14.99 | per year |
| Arise Pro | $14.99 | per month |
| Arise Pro | $17.99 | per month |
| Arise Pro | $19.99 | per year |
| Arise Pro | $29.99 | per year |
| Arise Pro | $39.99 | per year |
| Arise Pro | $49.99 | per year |
| Arise Pro | $59.99 | per year |

**What reviewers like**

- 👍 Good app
- 🔥 Awesome app
- 💡 Unique missions and fun rewards
- 💡 More AI integration and customization

**What reviewers complain about**

- 🐛 Failed to log workouts multiple times
- 🐛 Logged missed workouts incorrectly
- 🐛 Quest progress not logging

**Reported bugs**

- Quest progress not logging
- Timer not continuing when phone is turned off

**Requested features**

- Ability to indicate exercise names and number of sets
- Calorie and macro tracking
- In-depth health analysis based on workouts and macros


### Forma

[App page](https://appshunter.io/ios/app/forma-skill-tree-calisthenics/id6762098103)

This app helps you master calisthenics skills with personalized workout plans. It breaks down complex movements into manageable steps, creating a clear roadmap for your progress. Track your achievements and watch your strength grow as you climb the skill trees.

**Highlights:** Personalized workout plans, Skill tree progression, Roadmap for 11 calisthenics skills, Progress tracking, Goal-oriented training, Workout evolution

**In-app purchases:** none


## Frequently asked questions

### Is Arise free?

Arise is free to download, with in-app purchases available.

### Is Forma free?

Forma is free to download, with no in-app purchases.

### Do Arise or Forma have ads?

Forma shows ads; Arise does not.

### Which is updated more often, Arise or Forma?

Arise ships an update fortnightly, and Forma every 11 days. Most recently, Arise was updated on October 28, 2026 and Forma on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*