# MoodShift vs Reflekt

The clearest difference is in-app purchases: Reflekt at none against MoodShift's 2. Reflekt also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. MoodShift sells 2 in-app purchases, starting at $4.99 per month. Reflekt asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 9 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | MoodShift | Reflekt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/reflekt-quit-for-good/id6744240517/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 months | Every 9 months |
| Monetization | — | Free |
| Size | 14 MB | 73 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Himshikhar Gayan](https://appshunter.io/developer/1720550119) | [Omar Hammad](https://appshunter.io/developer/1767686857) |

## What reviewers say

### MoodShift

[App page](https://appshunter.io/ios/app/moodshift-mindful-screen-time/id6743045939)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $19.99 | per year |


### Reflekt

[App page](https://appshunter.io/ios/app/reflekt-quit-for-good/id6744240517)

This app helps you break bad habits by tracking their real-world costs in money and time. It offers AI-powered guidance, visual progress tracking, and community support to aid your recovery journey.

**Highlights:** Track money and time spent on bad habits, AI-powered personalized guidance, Visual progress tracking with analytics, Community support forum, Expert-backed recovery plans, Panic button for moments of weakness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MoodShift free?

MoodShift is free to download, with in-app purchases available.

### Is Reflekt free?

Reflekt is free to download, with no in-app purchases.

### Do MoodShift or Reflekt have ads?

Neither MoodShift nor Reflekt shows ads.

### Which is updated more often, MoodShift or Reflekt?

MoodShift ships an update every 9 months, and Reflekt every 9 months. Most recently, MoodShift was updated on October 25, 2026 and Reflekt on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*