# MoodShift vs Insight Timer Meditation App

The clearest difference is update cadence: Insight Timer Meditation App at fortnightly against MoodShift's every 9 months. MoodShift's advantage is iOS requirement (16.6 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MoodShift sells 2 in-app purchases, starting at $4.99 per month and Insight Timer Meditation App sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

MoodShift ships an update every 9 months, Insight Timer Meditation App fortnightly. The most recent releases landed on June 7, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | MoodShift | Insight Timer Meditation App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/insight-timer-meditation-app/id6748650192/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 14 MB | 168 MB |
| Requires iOS | **16.6** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Himshikhar Gayan](https://appshunter.io/developer/1720550119) | [Steve Veloudos](https://appshunter.io/developer/1000253559) |

## What reviewers say

### MoodShift

[App page](https://appshunter.io/ios/app/moodshift-mindful-screen-time/id6743045939)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $19.99 | per year |


### Insight Timer Meditation App

[App page](https://appshunter.io/ios/app/insight-timer-meditation-app/id6748650192)

This app offers tools for relaxation and stress reduction, including guided breathing exercises, calming music, and motivational quotes. It aims to help users find inner peace, improve sleep quality, and manage stress effectively.

**Highlights:** Breathing exercises, Calm music, Stress-reduction quotes, Stress tracking, Sleep aid

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Purchase | $9.99 | one-time |


## Frequently asked questions

### Is MoodShift free?

MoodShift is free to download, with in-app purchases available.

### Is Insight Timer Meditation App free?

Insight Timer Meditation App is free to download, with in-app purchases available.

### Do MoodShift or Insight Timer Meditation App have ads?

Neither MoodShift nor Insight Timer Meditation App shows ads.

### Which is updated more often, MoodShift or Insight Timer Meditation App?

MoodShift ships an update every 9 months, and Insight Timer Meditation App fortnightly. Most recently, MoodShift was updated on June 7, 2026 and Insight Timer Meditation App on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*