# CFM Functional Training vs VERDE'S TRAINING APP

The clearest difference is update cadence: VERDE'S TRAINING APP at every 8 days against CFM Functional Training's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CFM Functional Training ships an update every 3 weeks, VERDE'S TRAINING APP every 8 days. The most recent releases landed on October 11, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | CFM Functional Training | VERDE'S TRAINING APP |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Size | 77 MB | 76 MB |
| Requires iOS | **15** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CFM Functional Training](https://appshunter.io/developer/1802075527) | [Verde Fitness Studio](https://appshunter.io/developer/1858976367) |

## What reviewers say

### CFM Functional Training

[App page](https://appshunter.io/ios/app/cfm-functional-training/id6743094763)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### VERDE'S TRAINING APP

[App page](https://appshunter.io/ios/app/verdes-training-app/id6756188406)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CFM Functional Training free?

CFM Functional Training is free to download, with no in-app purchases.

### Is VERDE'S TRAINING APP free?

VERDE'S TRAINING APP is free to download, with no in-app purchases.

### Do CFM Functional Training or VERDE'S TRAINING APP have ads?

Neither CFM Functional Training nor VERDE'S TRAINING APP shows ads.

### Which is updated more often, CFM Functional Training or VERDE'S TRAINING APP?

CFM Functional Training ships an update every 3 weeks, and VERDE'S TRAINING APP every 8 days. Most recently, CFM Functional Training was updated on October 11, 2026 and VERDE'S TRAINING APP on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*