# Kuhl Mentality vs CoParent Shield

The clearest difference is in-app purchases: Kuhl Mentality at none against CoParent Shield's 2. Kuhl Mentality also leads on device support (4 vs 2). CoParent Shield's advantage is update cadence (weekly vs every 2 months) and iOS requirement (13.0 vs 15.5). On price and ads there is nothing between them.

Both are free to download. CoParent Shield sells 2 in-app purchases, starting at $9.99 per month. Kuhl Mentality asks for nothing beyond the download.

Kuhl Mentality ships an update every 2 months, CoParent Shield weekly. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Kuhl Mentality | CoParent Shield |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/kuhl-mentality/id6743094892/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 162 MB | 70 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Kuhl Mentality, LLC](https://appshunter.io/developer/1801286282) | [Livanelli LLC](https://appshunter.io/developer/1885444216) |

## What reviewers say

### Kuhl Mentality

[App page](https://appshunter.io/ios/app/kuhl-mentality/id6743094892)

This app provides personalized health and wellness guidance, focusing on mindset, habit formation, and lifestyle adjustments. It offers tailored personal training and nutrition coaching to help users build sustainable healthy habits for life.

**Highlights:** Mindset development, Habit stacking, Lifestyle changes, Personalized training programs, Customized nutrition coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### CoParent Shield

[App page](https://appshunter.io/ios/app/coparent-shield/id6760635837)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CoParent Shield Premium | $9.99 | per month |
| CoParent Shield Premium | $69.99 | per year |


## Frequently asked questions

### Is Kuhl Mentality free?

Kuhl Mentality is free to download, with no in-app purchases.

### Is CoParent Shield free?

CoParent Shield is free to download, with in-app purchases available.

### Do Kuhl Mentality or CoParent Shield have ads?

Neither Kuhl Mentality nor CoParent Shield shows ads.

### Which is updated more often, Kuhl Mentality or CoParent Shield?

Kuhl Mentality ships an update every 2 months, and CoParent Shield weekly. Most recently, Kuhl Mentality was updated on September 30, 2026 and CoParent Shield on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*