# Kuhl Mentality vs BoxMate

The clearest difference is update cadence: BoxMate at fortnightly against Kuhl Mentality's every 2 months. Kuhl Mentality's advantage is ratings volume (5 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Kuhl Mentality against 5.0 for BoxMate. That said, the two scores are not equally well evidenced: Kuhl Mentality has 5 ratings behind it against 1, so its average is the more settled of the two.

Kuhl Mentality ships an update every 2 months, BoxMate fortnightly. The most recent releases landed on September 30, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Kuhl Mentality | BoxMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/kuhl-mentality/id6743094892/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/boxmate-boxing-trainer/id6789164521/reviews) |
| Number of ratings | **5** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 162 MB | 68 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kuhl Mentality, LLC](https://appshunter.io/developer/1801286282) | [同非 毋](https://appshunter.io/developer/6788204218) |

## What reviewers say

### Kuhl Mentality

[App page](https://appshunter.io/ios/app/kuhl-mentality/id6743094892)

This app provides personalized health and wellness guidance, focusing on mindset, habit formation, and lifestyle adjustments. It offers tailored personal training and nutrition coaching to help users build sustainable healthy habits for life.

**Highlights:** Mindset development, Habit stacking, Lifestyle changes, Personalized training programs, Customized nutrition coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### BoxMate

[App page](https://appshunter.io/ios/app/boxmate-boxing-trainer/id6789164521)

This app provides personalized boxing training plans based on established coaching methods. It focuses on practical training without gamified elements, offering insights into workout rationale. Video analysis is available as a supplementary coaching tool.

**Highlights:** Personalized boxing plans, Established coaching combos, Workout rationale explained, Video analysis tool, Bug reports directly to developer

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kuhl Mentality free?

Kuhl Mentality is free to download, with no in-app purchases.

### Is BoxMate free?

BoxMate is free to download, with no in-app purchases.

### Which has better reviews, Kuhl Mentality or BoxMate?

Kuhl Mentality and BoxMate are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do Kuhl Mentality or BoxMate have ads?

Neither Kuhl Mentality nor BoxMate shows ads.

### Which is updated more often, Kuhl Mentality or BoxMate?

Kuhl Mentality ships an update every 2 months, and BoxMate fortnightly. Most recently, Kuhl Mentality was updated on September 30, 2026 and BoxMate on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*