# Lock In vs Control Freedom

The clearest difference is in-app purchases: Control Freedom at none against Lock In's 4. Lock In's advantage is update cadence (every 3 days vs weekly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Lock In sells 4 in-app purchases, starting at $2.99 per month. Control Freedom asks for nothing beyond the download.

Lock In ships an update every 3 days, Control Freedom weekly. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Lock In | Control Freedom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lock-in-stop-procrastinating/id6743096520/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | Subscription | — |
| Size | 127 MB | 1 MB |
| Requires iOS | **17.0** | 18.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Georg Ye](https://appshunter.io/developer/1801307743) | [Zicheng Zhao](https://appshunter.io/developer/1862414074) |

## What reviewers say

### Lock In

[App page](https://appshunter.io/ios/app/lock-in-stop-procrastinating/id6743096520)

This app helps you break phone addiction by disabling selected apps during focused sessions. You can set durations, create schedules, and take scheduled breaks. Friends can help you end sessions early, and emergency unlocks are available.

**Highlights:** Disable selected apps for set durations, Create weekly app usage schedules, Scheduled breaks with daily limits, Friend-assisted session unlocking, Emergency unlock option, App uninstall protection, Set daily app usage limits

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solo Membership (Monthly) | $2.99 | per month |
| Solo Membership (Annually) | $19.99 | per year |
| Friends Membership (Annually) | $24.99 | per year |
| Emergency Unlock | $4.99 | one-time |


### Control Freedom

[App page](https://appshunter.io/ios/app/control-freedom/id6756997931)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lock In free?

Lock In is free to download, with in-app purchases available.

### Is Control Freedom free?

Control Freedom is free to download, with no in-app purchases.

### Do Lock In or Control Freedom have ads?

Neither Lock In nor Control Freedom shows ads.

### Which is updated more often, Lock In or Control Freedom?

Lock In ships an update every 3 days, and Control Freedom weekly. Most recently, Lock In was updated on October 13, 2026 and Control Freedom on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*