# Self vs Volted

The clearest difference is ads: Self at none against Volted's shown. Self also leads on update cadence (every 4 days vs every 2 weeks) and monetization model (free vs ad-supported). Volted's advantage is ratings volume (7 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Self against 5.0 for Volted. That said, the two scores are not equally well evidenced: Volted has 7 ratings behind it against 1, so its average is the more settled of the two.

Self ships an update every 4 days, Volted every 2 weeks. The most recent releases landed on June 9, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Self | Volted |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/self-worth-training-center/id6743097984/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/volted-programs-and-coaching/id6745188520/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | **Free** | Ad-supported |
| Size | 69 MB | 33 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Self Worth Foundation](https://appshunter.io/developer/1801317802) | [Arian Ashraghi](https://appshunter.io/developer/875653927) |

## What reviewers say

### Self

[App page](https://appshunter.io/ios/app/self-worth-training-center/id6743097984)

This app guides users on a path to personal growth and success. It focuses on building self-worth and unlocking opportunities for a more prosperous life.

**Highlights:** Nurture self-worth, Stimulate personal growth, Unlock prosperous life, Journey towards success, Innovative self-improvement

**Features:** macOS Compatibility

**In-app purchases:** none


### Volted

[App page](https://appshunter.io/ios/app/volted-programs-and-coaching/id6745188520)

This free fitness application offers expert-designed workout plans and a comprehensive tracker to monitor your progress. Visualize your gains with strength and body metric tracking, and access practical tips for training, nutrition, and recovery to build lasting discipline.

**Highlights:** Expert-designed guided workouts, Rep-by-rep progress tracker, Strength and body metric visualization, Practical training, nutrition, and recovery tips, Build lasting discipline

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Self free?

Self is free to download, with no in-app purchases.

### Is Volted free?

Volted is free to download, with no in-app purchases.

### Which has better reviews, Self or Volted?

Self and Volted are both rated 5.0 out of 5 on the App Store, from 1 and 7 ratings respectively.

### Do Self or Volted have ads?

Volted shows ads; Self does not.

### Which is updated more often, Self or Volted?

Self ships an update every 4 days, and Volted every 2 weeks. Most recently, Self was updated on June 9, 2026 and Volted on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*