# TrainWise vs crossfit

The clearest difference is update cadence: TrainWise at every 2 weeks against crossfit's every 2 months. TrainWise also leads on iOS requirement (15.1 vs 17.2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for TrainWise against 5.0 for crossfit. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

TrainWise ships an update every 2 weeks, crossfit every 2 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | TrainWise | crossfit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/trainwise-sync-workouts/id6743113064/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/crossfit-timer/id6745860609/reviews) |
| Number of ratings | 2 | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 49 MB | 3 MB |
| Requires iOS | **15.1** | 17.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Luis Souza](https://appshunter.io/developer/1801427413) | [Yifan Du](https://appshunter.io/developer/1245978670) |

## What reviewers say

### TrainWise

[App page](https://appshunter.io/ios/app/trainwise-sync-workouts/id6743113064)

This app uses AI to create personalized running and swimming workout plans, including warm-ups, intervals, and cooldowns. It syncs directly with Apple Watch for easy tracking and analysis of your performance to help you train more effectively.

**Highlights:** AI workout creator, Running and swimming plans, Apple Watch synchronization, Smart weekly training organization, Performance progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### crossfit

[App page](https://appshunter.io/ios/app/crossfit-timer/id6745860609)

This app simplifies managing your fitness routines with voice control for workout flow. It's designed to make your exercise sessions more efficient and hands-free.

**Highlights:** Voice control for workout flow, Workout timer management, Fitness routine simplification, Hands-free operation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrainWise free?

TrainWise is free to download, with no in-app purchases.

### Is crossfit free?

crossfit is free to download, with no in-app purchases.

### Which has better reviews, TrainWise or crossfit?

TrainWise and crossfit are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do TrainWise or crossfit have ads?

Neither TrainWise nor crossfit shows ads.

### Which is updated more often, TrainWise or crossfit?

TrainWise ships an update every 2 weeks, and crossfit every 2 months. Most recently, TrainWise was updated on November 4, 2026 and crossfit on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*