# TrainWise vs Workout Tail Trim

The clearest difference is price: TrainWise at Free against Workout Tail Trim's $0.99. TrainWise also leads on iOS requirement (15.1 vs 18.0). On update cadence, ads, in-app purchases and device support there is nothing between them.

TrainWise is free to download; Workout Tail Trim costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

TrainWise ships an update every 2 weeks, Workout Tail Trim monthly. The most recent releases landed on September 7, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | TrainWise | Workout Tail Trim |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/trainwise-sync-workouts/id6743113064/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free | — |
| Size | 49 MB | 2 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Luis Souza](https://appshunter.io/developer/1801427413) | [Michael Norman](https://appshunter.io/developer/1879971792) |

## What reviewers say

### TrainWise

[App page](https://appshunter.io/ios/app/trainwise-sync-workouts/id6743113064)

This app uses AI to create personalized running and swimming workout plans, including warm-ups, intervals, and cooldowns. It syncs directly with Apple Watch for easy tracking and analysis of your performance to help you train more effectively.

**Highlights:** AI workout creator, Running and swimming plans, Apple Watch synchronization, Smart weekly training organization, Performance progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout Tail Trim

[App page](https://appshunter.io/ios/app/workout-tail-trim/id6762103360)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainWise free?

TrainWise is free to download, with no in-app purchases.

### Is Workout Tail Trim free?

Workout Tail Trim costs $0.99, with no in-app purchases.

### Do TrainWise or Workout Tail Trim have ads?

Neither TrainWise nor Workout Tail Trim shows ads.

### Which is updated more often, TrainWise or Workout Tail Trim?

TrainWise ships an update every 2 weeks, and Workout Tail Trim monthly. Most recently, TrainWise was updated on September 7, 2026 and Workout Tail Trim on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*