# Freia vs The Shake Up

The clearest difference is update cadence: The Shake Up at every 2 days against Freia's every 3 weeks. The Shake Up also leads on iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Freia ships an update every 3 weeks, The Shake Up every 2 days. The most recent releases landed on September 23, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Freia | The Shake Up |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Size | 113 MB | 73 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Freia Health Pty Ltd](https://appshunter.io/developer/1801661423) | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) |

## What reviewers say

### Freia

[App page](https://appshunter.io/ios/app/freia/id6743146833)

**Features:** Vision Pro support

**In-app purchases:** none


### The Shake Up

[App page](https://appshunter.io/ios/app/the-shake-up/id6799622953)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Freia free?

Freia is free to download, with no in-app purchases.

### Is The Shake Up free?

The Shake Up is free to download, with no in-app purchases.

### Do Freia or The Shake Up have ads?

Neither Freia nor The Shake Up shows ads.

### Which is updated more often, Freia or The Shake Up?

Freia ships an update every 3 weeks, and The Shake Up every 2 days. Most recently, Freia was updated on September 23, 2026 and The Shake Up on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*