# Cressa vs Self Connect by SRMD

The clearest difference is in-app purchases: Cressa at none against Self Connect by SRMD's 2. Self Connect by SRMD's advantage is update cadence (every 11 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Self Connect by SRMD sells 2 in-app purchases, starting at $2.99 per month. Cressa asks for nothing beyond the download.

Cressa ships an update every 3 weeks, Self Connect by SRMD every 11 days. The most recent releases landed on September 9, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Cressa | Self Connect by SRMD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (32 ratings)](https://appshunter.io/ios/app/self-connect-by-srmd/id6744528255/reviews)** |
| Number of ratings | — | **32** |
| Positive reviews | — | 95.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | — | Free with in-app purchases |
| Size | 34 MB | 193 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jaykishan Sadarani](https://appshunter.io/developer/1624644721) | [SRMD](https://appshunter.io/developer/1518051502) |

## What reviewers say

### Cressa

[App page](https://appshunter.io/ios/app/cressa/id6743152741)

**Features:** macOS Compatibility

**In-app purchases:** none


### Self Connect by SRMD

[App page](https://appshunter.io/ios/app/self-connect-by-srmd/id6744528255)

This app offers a holistic approach to personal growth and inner peace. It uses AI to curate personalized wisdom, meditations, and wellness practices, including yoga and breathing exercises. Build healthy habits with daily rings and receive inspiring insights to enhance your well-being.

**Highlights:** AI-powered personalized content, Guided meditations, Yoga and breathing exercises, Daily habit tracking (Daily Rings), Inspiring wisdom and reflections, Curated wellness practices

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Connect by SRMD | $2.99 | per month |
| Self Connect Yearly | $29.99 | per year |


## Frequently asked questions

### Is Cressa free?

Cressa is free to download, with no in-app purchases.

### Is Self Connect by SRMD free?

Self Connect by SRMD is free to download, with in-app purchases available.

### Do Cressa or Self Connect by SRMD have ads?

Neither Cressa nor Self Connect by SRMD shows ads.

### Which is updated more often, Cressa or Self Connect by SRMD?

Cressa ships an update every 3 weeks, and Self Connect by SRMD every 11 days. Most recently, Cressa was updated on September 9, 2026 and Self Connect by SRMD on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*