Comparison

戒烟助手Pro vs Quit Smoking

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

戒烟助手Pro

Features
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戒烟助手 Pro (NoSmokeHero) 是一款基于科学减量方法的戒烟应用,通过渐进式减量策略帮助您摆脱烟瘾,重获健康生活。 核心功能 • 个性化戒烟计划 - 根据您的吸烟习惯制定科学减量方案 • 多种减量算法 - 标准递减、快速递减、平稳过渡三种策略可选 • 智能场景记录 - 详细记录不同场景下的吸烟情况 • 数据可视化分析 - 直观展示戒烟进度和统计数据 • 海洋主题 UI - 沉浸式海洋风格界面,平静舒缓 • iOS 小组件支持 - 在主屏幕快速查看未抽烟天数、健康进展和成就提醒 • Apple Watch 应用 - 随时随地快速记录抽烟行为,并查看今日统计 • 健康数据接入 (HealthKit) - 支持心率与血氧监测,比对吸烟时的身体变化,帮助您关注自身健康 科学方法 • 基于医学研究的渐进式戒烟法,避免突然戒断带来的不适,通过逐步减量让身体适应变化,提高戒烟成功率。 特色亮点 • 无需联网,完全本地存储,保护您的隐私 • 支持 iCloud 同步,多设备数据一致 • 智能推送提醒,不错过任何重要时刻 • 成就系统激励,见证每一个里程碑 • 健康数据追踪,实时了解身体改善 • iOS 小组件 & Apple Watch 扩展,快速记录与便捷查看 适用人群 • 希望科学戒烟的吸烟者 • 尝试过多次戒烟但失败的用户 • 关注健康生活方式的人群 开始您的戒烟之旅,像海浪一样,用持续的小改变创造巨大的健康收益! 【自动订阅服务说明】 订阅服务: a) NoSmokeHero Pro 月度订阅(1 个月) b) NoSmokeHero Pro 季度订阅(3 个月) c) NoSmokeHero Pro 年度订阅(12 个月) 订阅价格: a) NoSmokeHero Pro 月度订阅:¥12/月 b) NoSmokeHero Pro 季度订阅:¥28/季 c) NoSmokeHero Pro 年度订阅:¥68/年 付款: 用户确认购买并付款后,将通过您的 Apple ID 账户扣款。 自动续费: 苹果 App Store 账户会在到期前 24 小时内扣费,扣费成功后订阅周期顺延一个订阅周期。 关闭服务: 您可以在苹果手机“设置”→进入“Apple 账户”,进入“账户设置”页面,点击“订阅”,管理自动订阅服务。如需取消,请在当前计费周期结束前至少 24 小时关闭自动续订功能,到期前 24 小时内将无法取消。 隐私协议:https://kxt3fc9iyx.feishu.cn/docx/QMd1dQGz1oEU9FxA4guc2O74nle?from=from_copylink 服务协议:https://kxt3fc9iyx.feishu.cn/docx/WfRVdDSPFoUUwfxHzCOc7mKanPl?from=from_copylink 订阅服务协议:https://kxt3fc9iyx.feishu.cn/docx/VDafdde9goWkUOxWDKBct4vAnZf?from=from_copylink

About

Quit Smoking

This app guides you through a 21-day plan to gradually reduce smoking. It offers tools to manage cravings, track progress, and unlock milestones. Your data stays private on your device.

Highlights
  • 21-day gradual reduction plan
  • Guided 3-minute craving pause
  • Progress tracking for smoking, coffee, alcohol, and spending
  • Milestone badges with health insights
  • Home screen widget for quick entries
  • Private by design, no account needed
Features
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Build a practical path toward a smoke-free life, one day at a time. Quit Smoking: 21-Day Taper combines a gradual daily reduction plan with quick tools for the moments when a craving feels strongest. PLAN YOUR 21 DAYS Set your current smoking level and follow a clear daily target. If you go over a target, the plan can be adjusted without erasing the records already stored on your device. TAKE A THREE-MINUTE PAUSE Before recording a cigarette, start a guided three-minute pause. Follow the breathing rhythm and explore vivid smoke-free life ideas that change every ten seconds, then make your own decision. SEE MEANINGFUL PROGRESS Review your plan and progress together, record smoking, coffee, alcohol, and spending, and unlock a different milestone badge when you complete each daily target. Badge notes describe possible changes in your body, family life, and work over time. USE THE HOME SCREEN WIDGET Check today’s remaining allowance and make quick entries from the Home Screen. The app and widget follow your selected language. 7-DAY TRIAL AND ANNUAL PLAN The app is free to download. Eligible new subscribers receive full access free for 7 days. After the trial, the annual subscription renews automatically at the displayed yearly price unless canceled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account. Customers who paid to download version 1.0 or previously bought lifetime access keep permanent access. PRIVATE BY DESIGN No account, advertising, or developer-operated data server is required. Your plan and habit records stay on your device and are shared only with the app’s widget through Apple’s on-device App Group container. This app is a behavioral planning and health education tool. It does not provide medical advice, diagnosis, or treatment and does not replace a qualified healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

戒烟助手Pro4 screens
Quit Smoking4 screens

Verdict

The call

The clearest difference is in-app purchases: Quit Smoking at none against 戒烟助手Pro's 3. 戒烟助手Pro's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 戒烟助手Pro sells 3 in-app purchases, starting at $1.99 per month. Quit Smoking asks for nothing beyond the download.

UpkeepUpdate frequency

戒烟助手Pro ships an update every 4 days, Quit Smoking weekly. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

Scorecard2 real differences · 6 level
戒烟助手Pro versus Quit Smoking: the parameters behind the verdict, then further details
Parameter戒烟助手ProQuit Smoking
PriceFreeFree
Positive reviews—100.0% of reviews
Update frequencyEvery 4 days — betterWeekly
AdsNoNo
In-app purchasesYesNo — better
Monetization—Freemium
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.617.0 — better
Further details — not scored
Size6 MB5 MB
Age rating17+17+
Developer慧玲 周富华 何

In-app purchases

3 purchases

戒烟助手Pro

Subscriptions3
  • NoSmokeHero Pro – Monthly Plan$1.991 Month
  • NoSmokeHero Pro Quarterly Plan$3.993 Months
  • NoSmokeHero Pro Annual Premium$9.991 Year
None

Quit Smoking

No in-app purchases

Questions

Is 戒烟助手Pro free?
戒烟助手Pro is free to download, with in-app purchases available.
Is Quit Smoking free?
Quit Smoking is free to download, with no in-app purchases.
Do 戒烟助手Pro or Quit Smoking have ads?
Neither 戒烟助手Pro nor Quit Smoking shows ads.
Which is updated more often, 戒烟助手Pro or Quit Smoking?
戒烟助手Pro ships an update every 4 days, and Quit Smoking weekly. Most recently, 戒烟助手Pro was updated on October 7, 2026 and Quit Smoking on October 1, 2026.

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