# LiftTrackr vs UPlate

The clearest difference is in-app purchases: UPlate at none against LiftTrackr's 2. UPlate also leads on rating (4.4 vs 4.0) and update cadence (every 4 days vs every 3 weeks). LiftTrackr's advantage is review sentiment (100% vs 89%). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. LiftTrackr sells 2 in-app purchases, starting at $1.99 per month. UPlate asks for nothing beyond the download.

UPlate holds the better App Store score, 4.4 against 4.0. That said, the two scores are not equally well evidenced: UPlate has 25 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 100% of LiftTrackr's written reviews are positive against 89% of UPlate's, so the app with the better star average is not the one people write more warmly about.

LiftTrackr ships an update every 3 weeks, UPlate every 4 days. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | LiftTrackr | UPlate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/lifttrackr/id6743180917/reviews) | **[4.4 (25 ratings)](https://appshunter.io/ios/app/uplate/id6752828206/reviews)** |
| Number of ratings | 1 | **25** |
| Positive reviews | **100.0% of reviews** | 88.9% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Freemium | **Ad-supported** |
| Size | 20 MB | 130 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Engin KUK](https://appshunter.io/developer/1509680366) | [Nathaniel Kemme Nash](https://appshunter.io/developer/1763306490) |

## What reviewers say

### LiftTrackr

[App page](https://appshunter.io/ios/app/lifttrackr/id6743180917)

This app helps you optimize your training by effortlessly managing workout splits, logging sets, and monitoring progress. Track weight, reps, and personal bests to gain insights into your performance and simplify your fitness journey.

**Highlights:** Workout split management, Set logging, Progress monitoring, Weight and rep tracking, Personal best recording, Performance insights

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Iron Monthly Subscription | $1.99 | per month |
| Iron Yearly Subscription | $9.99 | per year |


### UPlate

[App page](https://appshunter.io/ios/app/uplate/id6752828206)

This app helps college students plan meals and track nutrition specifically for campus dining halls. It offers real-time menu information, AI-powered meal suggestions, and macro tracking that syncs with health apps. Users can filter menus by dietary needs and set personalized nutrition goals.

**Highlights:** Real-time dining hall menus, AI meal recommendations, Macro tracking, Syncs with Apple Health, Barcode scanning, Dietary restriction filtering, Meal logging streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LiftTrackr free?

LiftTrackr is free to download, with in-app purchases available.

### Is UPlate free?

UPlate is free to download, with no in-app purchases.

### Which has better reviews, LiftTrackr or UPlate?

UPlate is rated higher. LiftTrackr averages 4.0 out of 5 from 1 ratings, while UPlate averages 4.4 from 25 ratings.

### Do LiftTrackr or UPlate have ads?

Neither LiftTrackr nor UPlate shows ads.

### Which is updated more often, LiftTrackr or UPlate?

LiftTrackr ships an update every 3 weeks, and UPlate every 4 days. Most recently, LiftTrackr was updated on October 15, 2026 and UPlate on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*