# 1Step App vs Fitshield

The clearest difference is update cadence: Fitshield at fortnightly against 1Step App's every 2 months. Fitshield also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

1Step App ships an update every 2 months, Fitshield fortnightly. Both last shipped on September 19, 2026.

## The numbers

| Metric | 1Step App | Fitshield |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Size | 53 MB | 136 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Avantza Technologies Private Limited](https://appshunter.io/developer/1801895318) | [Fitshield Dietfood Private Limited](https://appshunter.io/developer/1814612349) |

## What reviewers say

### 1Step App

[App page](https://appshunter.io/ios/app/1step-app/id6743196390)

**Features:** macOS Compatibility

**In-app purchases:** none


### Fitshield

[App page](https://appshunter.io/ios/app/fitshield/id6745961961)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 1Step App free?

1Step App is free to download, with no in-app purchases.

### Is Fitshield free?

Fitshield is free to download, with no in-app purchases.

### Do 1Step App or Fitshield have ads?

Neither 1Step App nor Fitshield shows ads.

### Which is updated more often, 1Step App or Fitshield?

1Step App ships an update every 2 months, and Fitshield fortnightly. Most recently, 1Step App was updated on September 19, 2026 and Fitshield on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*