# Spaurt vs Glute Games

The clearest difference is in-app purchases: Glute Games at none against Spaurt's 5. Spaurt's advantage is update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Spaurt sells 5 in-app purchases, starting at $17.99 per month. Glute Games asks for nothing beyond the download.

Spaurt ships an update every 3 weeks, Glute Games every 3 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Spaurt | Glute Games |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 86.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Freemium | — |
| Size | 80 MB | 214 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [LEGHRAIRI DOUNIA](https://appshunter.io/developer/1801915055) | [Glute Games](https://appshunter.io/developer/1836103993) |

## What reviewers say

### Spaurt

[App page](https://appshunter.io/ios/app/spaurt/id6743203018)

This app offers structured training routines and personalized nutrition plans to help users improve their physical fitness and achieve their health goals. It focuses on progressive development across five key training pillars and provides detailed nutritional guidance, including recipes and weekly progress tracking.

**Highlights:** Structured training routines, Five training pillars (Strength, Gymnastics, Endurance, Conditioning, Reinforcement), Personalized nutrition plans, Weight loss, maintenance, and mass gain support, Calorie-adjusted recipes, Macro calculation, Weekly progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Training Monthly | $17.99 | per month |
| Monthly Nutrition | $24.99 | per month |
| Training Quarterly | $49.99 | per 3 months |
| Training Yearly | $149.99 | per year |
| Training Yearly | $179.99 | per year |


### Glute Games

[App page](https://appshunter.io/ios/app/glute-games/id6751625824)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Spaurt free?

Spaurt is free to download, with in-app purchases available.

### Is Glute Games free?

Glute Games is free to download, with no in-app purchases.

### Do Spaurt or Glute Games have ads?

Neither Spaurt nor Glute Games shows ads.

### Which is updated more often, Spaurt or Glute Games?

Spaurt ships an update every 3 weeks, and Glute Games every 3 months. Most recently, Spaurt was updated on October 25, 2026 and Glute Games on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*