# Spaurt vs Clarity

The clearest difference is in-app purchases: Clarity at none against Spaurt's 4. Clarity also leads on update cadence (daily vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Spaurt sells 4 in-app purchases, starting at $17.99 per month. Clarity asks for nothing beyond the download.

Spaurt ships an update every 3 weeks, Clarity daily. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Spaurt | Clarity |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Freemium | — |
| Size | 83 MB | 57 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [LEGHRAIRI DOUNIA](https://appshunter.io/developer/1801915055) | [Alexandre Transon](https://appshunter.io/developer/6777759505) |

## What reviewers say

### Spaurt

[App page](https://appshunter.io/ios/app/spaurt/id6743203018)

This app offers structured training routines and personalized nutrition plans to help users improve their physical fitness and achieve their health goals. It focuses on progressive development across five key training pillars and provides detailed nutritional guidance, including recipes and weekly progress tracking.

**Highlights:** Structured training routines, Five training pillars (Strength, Gymnastics, Endurance, Conditioning, Reinforcement), Personalized nutrition plans, Weight loss, maintenance, and mass gain support, Calorie-adjusted recipes, Macro calculation, Weekly progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $17.99 | per month |
| 3-month subscription | $49.99 | per 3 months |
| Yearly subscription | $149.99 | per year |
| Yearly subscription | $179.99 | per year |


### Clarity

[App page](https://appshunter.io/ios/app/clarity-self-reflection/id6777759503)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Spaurt free?

Spaurt is free to download, with in-app purchases available.

### Is Clarity free?

Clarity is free to download, with no in-app purchases.

### Do Spaurt or Clarity have ads?

Neither Spaurt nor Clarity shows ads.

### Which is updated more often, Spaurt or Clarity?

Spaurt ships an update every 3 weeks, and Clarity daily. Most recently, Spaurt was updated on October 9, 2026 and Clarity on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*