# Softdiet vs riina

The clearest difference is ads: Softdiet at none against riina's shown. riina's advantage is update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Softdiet ships an update every 3 weeks, riina every 3 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Softdiet | riina |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 11 MB | 85 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [VITALCODE - HEALTH SOLUTIONS, UNIPESSOAL LDA](https://appshunter.io/developer/1801967273) | [Riina Labs, Inc.](https://appshunter.io/developer/1826978196) |

## What reviewers say

### Softdiet

[App page](https://appshunter.io/ios/app/softdiet/id6743226329)

**Features:** macOS Compatibility

**In-app purchases:** none


### riina

[App page](https://appshunter.io/ios/app/riina/id6761620396)

**In-app purchases:** none


## Frequently asked questions

### Is Softdiet free?

Softdiet is free to download, with no in-app purchases.

### Is riina free?

riina is free to download, with no in-app purchases.

### Do Softdiet or riina have ads?

riina shows ads; Softdiet does not.

### Which is updated more often, Softdiet or riina?

Softdiet ships an update every 3 weeks, and riina every 3 days. Most recently, Softdiet was updated on October 25, 2026 and riina on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*