# 6+ Seed Book vs Good day+

The clearest difference is update cadence: Good day+ at every 5 days against 6+ Seed Book's every 9 days. 6+ Seed Book's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

6+ Seed Book ships an update every 9 days, Good day+ every 5 days. The most recent releases landed on November 4, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | 6+ Seed Book | Good day+ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 5 days** |
| Monetization | Free | — |
| Size | 65 MB | 27 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [BOLESI Co.](https://appshunter.io/developer/1801972245) | [SHIHCHI YEN](https://appshunter.io/developer/1695835800) |

## What reviewers say

### 6+ Seed Book

[App page](https://appshunter.io/ios/app/6-plus-seed-book/id6743227834)

This app helps you track your life's details through actions, words, and thoughts, acting as a seed for personal growth. It encourages conscious cultivation of positive habits to achieve your goals and create your dream future.

**Highlights:** Set and modify writing goals, Six-period reminder function, Photo recording for deeper imprint, Four-power process for bad seeds, Community 'Good Deeds Wall', Karma Tree leveling mechanism

**Features:** macOS Compatibility

**In-app purchases:** none


### Good day+

[App page](https://appshunter.io/ios/app/good-day-plus/id6757661443)

**In-app purchases:** none


## Frequently asked questions

### Is 6+ Seed Book free?

6+ Seed Book is free to download, with no in-app purchases.

### Is Good day+ free?

Good day+ is free to download, with no in-app purchases.

### Do 6+ Seed Book or Good day+ have ads?

Neither 6+ Seed Book nor Good day+ shows ads.

### Which is updated more often, 6+ Seed Book or Good day+?

6+ Seed Book ships an update every 9 days, and Good day+ every 5 days. Most recently, 6+ Seed Book was updated on November 4, 2026 and Good day+ on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*