# Embody Plus vs Breathwork

The clearest difference is in-app purchases: Embody Plus at none against Breathwork's 2. Embody Plus also leads on device support (4 vs 2) and iOS requirement (13.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Breathwork sells 2 in-app purchases, starting at $4.99 per 7 days. Embody Plus asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Embody Plus | Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/breathwork-paced-breathing/id6751839780/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | — | Freemium |
| Size | 158 MB | 92 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Remote Coach Ltd](https://appshunter.io/developer/1457588518) | [Nicola Eusebi](https://appshunter.io/developer/737311863) |

## What reviewers say

### Embody Plus

[App page](https://appshunter.io/ios/app/embody-plus/id6743304876)

**Features:** macOS Compatibility

**In-app purchases:** none


### Breathwork

[App page](https://appshunter.io/ios/app/breathwork-paced-breathing/id6751839780)

This app guides you through various breathing exercises to promote calmness and focus. It features a visual pacer with synchronized haptics and audio, customizable daily goals, and a progress diary. Optional integration with Apple Health is available.

**Highlights:** Guided breathing exercises, Visual pacer with haptics and sound, Customizable daily goals, Progress tracking diary, Apple Health integration, Privacy-first design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Embody Plus free?

Embody Plus is free to download, with no in-app purchases.

### Is Breathwork free?

Breathwork is free to download, with in-app purchases available.

### Do Embody Plus or Breathwork have ads?

Neither Embody Plus nor Breathwork shows ads.

### Which is updated more often, Embody Plus or Breathwork?

Embody Plus ships an update every 2 months, and Breathwork every 2 months. Most recently, Embody Plus was updated on October 28, 2026 and Breathwork on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*