# Left Coast Yoga vs AdF Studio

The clearest difference is update cadence: AdF Studio at every 3 weeks against Left Coast Yoga's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Left Coast Yoga ships an update every 3 months, AdF Studio every 3 weeks. The most recent releases landed on September 17, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Left Coast Yoga | AdF Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (54 ratings)](https://appshunter.io/ios/app/adf-studio/id6752038085/reviews)** |
| Number of ratings | — | **54** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | — | Ad-supported |
| Size | 88 MB | 38 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) | [AdF studio pilates llc](https://appshunter.io/developer/1838017070) |

## What reviewers say

### Left Coast Yoga

[App page](https://appshunter.io/ios/app/left-coast-yoga/id6743322966)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### AdF Studio

[App page](https://appshunter.io/ios/app/adf-studio/id6752038085)

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Left Coast Yoga free?

Left Coast Yoga is free to download, with no in-app purchases.

### Is AdF Studio free?

AdF Studio is free to download, with no in-app purchases.

### Do Left Coast Yoga or AdF Studio have ads?

Neither Left Coast Yoga nor AdF Studio shows ads.

### Which is updated more often, Left Coast Yoga or AdF Studio?

Left Coast Yoga ships an update every 3 months, and AdF Studio every 3 weeks. Most recently, Left Coast Yoga was updated on September 17, 2026 and AdF Studio on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*