# UpSpiral.Life vs UpSpiral

The clearest difference is in-app purchases: UpSpiral.Life at none against UpSpiral's 2. UpSpiral.Life also leads on ratings volume (31 vs 1) and update cadence (weekly vs every 2 weeks). UpSpiral's advantage is ads (none vs shown) and iOS requirement (15.1 vs 17.0). On price, rating and device support there is nothing between them.

Both are free to download. UpSpiral sells 2 in-app purchases, starting at $9.99 per month. UpSpiral.Life asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for UpSpiral.Life against 5.0 for UpSpiral. That said, the two scores are not equally well evidenced: UpSpiral.Life has 31 ratings behind it against 1, so its average is the more settled of the two.

UpSpiral.Life ships an update weekly, UpSpiral every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | UpSpiral.Life | UpSpiral |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (31 ratings)](https://appshunter.io/ios/app/upspirallife/id6743324452/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/upspiral/id6747369340/reviews)** |
| Number of ratings | **31** | 1 |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | **Ad-supported** | Freemium |
| Size | 118 MB | 202 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [UpSpiral Life](https://appshunter.io/developer/1802230976) | [UpSpiral Wellness](https://appshunter.io/developer/1821105468) |

## What reviewers say

### UpSpiral.Life

[App page](https://appshunter.io/ios/app/upspirallife/id6743324452)

Unlock your inner potential for abundance, success, and fulfillment. This program uses science-backed tools like neurofeedback and energy work to help you overcome limiting beliefs and master your energy for a more aligned life.

**Highlights:** Guided neurofeedback and energy work, On-demand training on brain plasticity, Global community for support, Live Q&A and mentoring calls, Practical embodiment techniques

**Features:** macOS Compatibility

**In-app purchases:** none


### UpSpiral

[App page](https://appshunter.io/ios/app/upspiral/id6747369340)

This app creates personalized meditations based on your thoughts and goals, incorporating mental rehearsal techniques. It uses your name, intention, and chosen voice for a unique experience, enhanced by breath-synced binaural beats.

**Highlights:** Personalized meditation generation, Mental rehearsal for specific goals, Customizable voice and name inclusion, Breath-synced binaural and isochronic tones, Sessions under 15 minutes, Free forever plan available

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UpSpiral Monthly | $9.99 | per month |
| UpSpiral Yearly | $49.99 | per year |


## Frequently asked questions

### Is UpSpiral.Life free?

UpSpiral.Life is free to download, with no in-app purchases.

### Is UpSpiral free?

UpSpiral is free to download, with in-app purchases available.

### Which has better reviews, UpSpiral.Life or UpSpiral?

UpSpiral is rated higher. UpSpiral.Life averages 4.9 out of 5 from 31 ratings, while UpSpiral averages 5.0 from 1 ratings.

### Do UpSpiral.Life or UpSpiral have ads?

UpSpiral.Life shows ads; UpSpiral does not.

### Which is updated more often, UpSpiral.Life or UpSpiral?

UpSpiral.Life ships an update weekly, and UpSpiral every 2 weeks. Most recently, UpSpiral.Life was updated on October 30, 2026 and UpSpiral on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*