# UpSpiral.Life vs Baseline MX

The clearest difference is ads: Baseline MX at none against UpSpiral.Life's shown. Baseline MX also leads on iOS requirement (15.1 vs 17.0). UpSpiral.Life's advantage is update cadence (weekly vs monthly). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpSpiral.Life ships an update weekly, Baseline MX monthly. The most recent releases landed on October 24, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | UpSpiral.Life | Baseline MX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (31 ratings)](https://appshunter.io/ios/app/upspirallife/id6743324452/reviews)** | — |
| Number of ratings | **31** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Monthly |
| Monetization | Ad-supported | — |
| Size | 118 MB | 52 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 9+ | 17+ |
| Developer | [UpSpiral Life](https://appshunter.io/developer/1802230976) | [Emily PT LLC](https://appshunter.io/developer/6800877638) |

## What reviewers say

### UpSpiral.Life

[App page](https://appshunter.io/ios/app/upspirallife/id6743324452)

Unlock your inner potential for abundance, success, and fulfillment. This program uses science-backed tools like neurofeedback and energy work to help you overcome limiting beliefs and master your energy for a more aligned life.

**Highlights:** Guided neurofeedback and energy work, On-demand training on brain plasticity, Global community for support, Live Q&A and mentoring calls, Practical embodiment techniques

**Features:** macOS Compatibility

**In-app purchases:** none


### Baseline MX

[App page](https://appshunter.io/ios/app/baseline-mx/id6800877636)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UpSpiral.Life free?

UpSpiral.Life is free to download, with no in-app purchases.

### Is Baseline MX free?

Baseline MX is free to download, with no in-app purchases.

### Do UpSpiral.Life or Baseline MX have ads?

UpSpiral.Life shows ads; Baseline MX does not.

### Which is updated more often, UpSpiral.Life or Baseline MX?

UpSpiral.Life ships an update weekly, and Baseline MX monthly. Most recently, UpSpiral.Life was updated on October 24, 2026 and Baseline MX on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*