# Intermittent Fasting Clock vs AI Fasting

The clearest difference is rating: AI Fasting at 5.0 against Intermittent Fasting Clock's 4.3. AI Fasting also leads on ads (none vs shown). Intermittent Fasting Clock's advantage is ratings volume (11 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days and AI Fasting sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

AI Fasting holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Intermittent Fasting Clock has 11 ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting Clock ships an update monthly, AI Fasting every 2 months. Both last shipped on October 30, 2026.

## The numbers

| Metric | Intermittent Fasting Clock | AI Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (11 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai-fasting-intermittent-diet/id6752477776/reviews)** |
| Number of ratings | **11** | 1 |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 43 MB | 72 MB |
| Requires iOS | **16.1** | 16.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) | [菊英 曾](https://appshunter.io/developer/1839389255) |

## What reviewers say

### Intermittent Fasting Clock

[App page](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485)

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

**Highlights:** Personalized fasting plans, Weight loss tracking, Water intake tracker, Step counter, Fasting timer with notifications, Nutrition and health insights, Recipe suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $1.99 | per 7 days |
| Monthly Access | $3.99 | per month |
| Yearly Access | $19.99 | per year |


### AI Fasting

[App page](https://appshunter.io/ios/app/ai-fasting-intermittent-diet/id6752477776)

This app offers personalized light fasting plans and AI-powered health guidance. It features smart meal logging, progress tracking, and comprehensive health monitoring to help users achieve their fitness goals.

**Highlights:** AI Health Advisor for 24/7 Q&A, Smart photo recognition for food analysis, Multiple fasting modes (e.g., 16:8), Real-time fasting progress tracking, Weight management and BMI analysis, Calorie and exercise data tracking, Personalized health goal setting

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Quarterly | $19.99 | per 3 months |
| Premium Annual | $69.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Clock free?

Intermittent Fasting Clock is free to download, with in-app purchases available.

### Is AI Fasting free?

AI Fasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Clock or AI Fasting?

AI Fasting is rated higher. Intermittent Fasting Clock averages 4.3 out of 5 from 11 ratings, while AI Fasting averages 5.0 from 1 ratings.

### Do Intermittent Fasting Clock or AI Fasting have ads?

Intermittent Fasting Clock shows ads; AI Fasting does not.

### Which is updated more often, Intermittent Fasting Clock or AI Fasting?

Intermittent Fasting Clock ships an update monthly, and AI Fasting every 2 months. Most recently, Intermittent Fasting Clock was updated on October 30, 2026 and AI Fasting on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*