# Intermittent Fasting Clock vs Hydro by Vinze

The clearest difference is ads: Hydro by Vinze at none against Intermittent Fasting Clock's shown. Intermittent Fasting Clock's advantage is iOS requirement (16.1 vs 26.2). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days and Hydro by Vinze sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Clock ships an update monthly, Hydro by Vinze every 2 months. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Clock | Hydro by Vinze |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (11 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485/reviews)** | — |
| Number of ratings | **11** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 43 MB | 3 MB |
| Requires iOS | **16.1** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) | [Patryk Surmacz](https://appshunter.io/developer/1880367835) |

## What reviewers say

### Intermittent Fasting Clock

[App page](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485)

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

**Highlights:** Personalized fasting plans, Weight loss tracking, Water intake tracker, Step counter, Fasting timer with notifications, Nutrition and health insights, Recipe suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $1.99 | per 7 days |
| Monthly Access | $3.99 | per month |
| Yearly Access | $19.99 | per year |


### Hydro by Vinze

[App page](https://appshunter.io/ios/app/hydro-by-vinze/id6759726988)

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $3.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Clock free?

Intermittent Fasting Clock is free to download, with in-app purchases available.

### Is Hydro by Vinze free?

Hydro by Vinze is free to download, with in-app purchases available.

### Do Intermittent Fasting Clock or Hydro by Vinze have ads?

Intermittent Fasting Clock shows ads; Hydro by Vinze does not.

### Which is updated more often, Intermittent Fasting Clock or Hydro by Vinze?

Intermittent Fasting Clock ships an update monthly, and Hydro by Vinze every 2 months. Most recently, Intermittent Fasting Clock was updated on October 30, 2026 and Hydro by Vinze on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*