# Intermittent Fasting Clock vs Fast Goal Tracker

The clearest difference is in-app purchases: Fast Goal Tracker at none against Intermittent Fasting Clock's 3. Fast Goal Tracker also leads on ads (none vs shown) and iOS requirement (13.0 vs 16.1). On price, update cadence and device support there is nothing between them.

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days. Fast Goal Tracker asks for nothing beyond the download.

Intermittent Fasting Clock ships an update monthly, Fast Goal Tracker every 3 weeks. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Clock | Fast Goal Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (10 ratings)](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485/reviews)** | — |
| Number of ratings | **10** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 43 MB | 55 MB |
| Requires iOS | 16.1 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [ESPRESSO TECH (SMC-PRIVATE) LIMITED](https://appshunter.io/developer/1812366711) | [Luc Pham Van](https://appshunter.io/developer/1544588097) |

## What reviewers say

### Intermittent Fasting Clock

[App page](https://appshunter.io/ios/app/intermittent-fasting-clock/id6743335485)

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

**Highlights:** Personalized fasting plans, Weight loss tracking, Water intake tracker, Step counter, Fasting timer with notifications, Nutrition and health insights, Recipe suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access | $1.99 | per 7 days |
| Monthly Access | $3.99 | per month |
| Yearly Access | $19.99 | per year |


### Fast Goal Tracker

[App page](https://appshunter.io/ios/app/fast-goal-tracker/id6764351419)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Clock free?

Intermittent Fasting Clock is free to download, with in-app purchases available.

### Is Fast Goal Tracker free?

Fast Goal Tracker is free to download, with no in-app purchases.

### Do Intermittent Fasting Clock or Fast Goal Tracker have ads?

Intermittent Fasting Clock shows ads; Fast Goal Tracker does not.

### Which is updated more often, Intermittent Fasting Clock or Fast Goal Tracker?

Intermittent Fasting Clock ships an update monthly, and Fast Goal Tracker every 3 weeks. Most recently, Intermittent Fasting Clock was updated on October 2, 2026 and Fast Goal Tracker on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*