# EMDR Assistant vs Gratitude Note

The clearest difference is device support: EMDR Assistant at 3 against Gratitude Note's —. Gratitude Note's advantage is iOS requirement (15.1 vs 18.6). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | EMDR Assistant | Gratitude Note |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | Every 3 months | — |
| Size | 5 MB | 34 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | **iPhone, iPad, Mac** | — |
| Age rating | 4+ | 4+ |
| Developer | [Ric Messier](https://appshunter.io/developer/1798280676) | [Ivan Stakhov](https://appshunter.io/developer/1882217736) |

## What reviewers say

### EMDR Assistant

[App page](https://appshunter.io/ios/app/emdr-assistant/id6743349338)

**In-app purchases:** none


### Gratitude Note

[App page](https://appshunter.io/ios/app/gratitude-note/id6760112157)

**In-app purchases:** none


## Frequently asked questions

### Is EMDR Assistant free?

EMDR Assistant is free to download, with no in-app purchases.

### Is Gratitude Note free?

Gratitude Note is free to download, with no in-app purchases.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*