# Tabata Timer vs Interval Timer Tabata Hiit

The clearest difference is update cadence: Tabata Timer at every 9 days against Interval Timer Tabata Hiit's every 2 months. Interval Timer Tabata Hiit's advantage is device support (3 vs 1) and iOS requirement (12.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tabata Timer ships an update every 9 days, Interval Timer Tabata Hiit every 2 months. The most recent releases landed on September 23, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer Tabata Hiit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Size | 30 MB | 70 MB |
| Requires iOS | 17.0 | **12.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Connor Black](https://appshunter.io/developer/1366908631) | [Ernesto Gonzalez](https://appshunter.io/developer/1683765933) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-get-fit-quick/id6743374249)

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer Tabata Hiit

[App page](https://appshunter.io/ios/app/interval-timer-tabata-hiit/id6745386955)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with no in-app purchases.

### Is Interval Timer Tabata Hiit free?

Interval Timer Tabata Hiit is free to download, with no in-app purchases.

### Do Tabata Timer or Interval Timer Tabata Hiit have ads?

Neither Tabata Timer nor Interval Timer Tabata Hiit shows ads.

### Which is updated more often, Tabata Timer or Interval Timer Tabata Hiit?

Tabata Timer ships an update every 9 days, and Interval Timer Tabata Hiit every 2 months. Most recently, Tabata Timer was updated on September 23, 2026 and Interval Timer Tabata Hiit on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*