# Flowstate vs Conquer

The clearest difference is ads: Conquer at none against Flowstate's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Flowstate sells 11 in-app purchases, starting at $19.99 per month and Conquer sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Flowstate ships an update every 4 weeks, Conquer every 3 weeks. The most recent releases landed on September 7, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Flowstate | Conquer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Size | 156 MB | 58 MB |
| Requires iOS | **16** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Krish Thiru](https://appshunter.io/developer/1751119668) | [Rocco Vaks](https://appshunter.io/developer/1894653602) |

## What reviewers say

### Flowstate

[App page](https://appshunter.io/ios/app/flowstate-block-apps-and-focus/id6743387768)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $19.99 | per month |
| Pro Monthly | $24.99 | per month |
| Pro Yearly | $29.99 | per year |
| Pro Yearly | $29.99 | per year |
| Pro Yearly | $39.99 | per year |
| Pro Yearly | $49.99 | per year |
| Pro Yearly | $49.99 | per year |
| Pro Yearly | $59.99 | per year |
| Pro Yearly | $99.99 | per year |
| Pro 30 day trial | $99.99 | per year |
| Pro Yearly | $99.99 | per year |


### Conquer

[App page](https://appshunter.io/ios/app/conquer-block-apps/id6782069434)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Yearly Subscription | $34.99 | per year |


## Frequently asked questions

### Is Flowstate free?

Flowstate is free to download, with in-app purchases available.

### Is Conquer free?

Conquer is free to download, with in-app purchases available.

### Do Flowstate or Conquer have ads?

Flowstate shows ads; Conquer does not.

### Which is updated more often, Flowstate or Conquer?

Flowstate ships an update every 4 weeks, and Conquer every 3 weeks. Most recently, Flowstate was updated on September 7, 2026 and Conquer on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*