# CFIT Coaching vs Phase 26 Training

The clearest difference is in-app purchases: Phase 26 Training at none against CFIT Coaching's 2. CFIT Coaching's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. CFIT Coaching sells 2 in-app purchases, starting at $45.00 per month. Phase 26 Training asks for nothing beyond the download.

CFIT Coaching ships an update every 3 weeks, Phase 26 Training every 2 months. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | CFIT Coaching | Phase 26 Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/cfit-coaching/id6743412439/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Subscription | — |
| Size | 135 MB | 57 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### CFIT Coaching

[App page](https://appshunter.io/ios/app/cfit-coaching/id6743412439)

Build lasting strength and resilience with personalized training programs designed for everyday life. Focus on functional movements to prepare for any challenge. Join a supportive community to become stronger for life.

**Highlights:** Personalized training programs, Focus on functional strength, Integrates into daily life, Builds resilience, Supportive community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CFIT Coaching Monthly | $45.00 | per month |
| CFIT Coaching Annual | $450.00 | per year |


### Phase 26 Training

[App page](https://appshunter.io/ios/app/phase-26-training/id6759370390)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CFIT Coaching free?

CFIT Coaching is free to download, with in-app purchases available.

### Is Phase 26 Training free?

Phase 26 Training is free to download, with no in-app purchases.

### Do CFIT Coaching or Phase 26 Training have ads?

Neither CFIT Coaching nor Phase 26 Training shows ads.

### Which is updated more often, CFIT Coaching or Phase 26 Training?

CFIT Coaching ships an update every 3 weeks, and Phase 26 Training every 2 months. Most recently, CFIT Coaching was updated on October 24, 2026 and Phase 26 Training on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*