# Mithras vs Resistance Pilates

The clearest difference is update cadence: Mithras at every 5 days against Resistance Pilates's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mithras ships an update every 5 days, Resistance Pilates every 10 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Mithras | Resistance Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/mithras/id6743413726/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 10 months |
| Monetization | Free | — |
| Size | 87 MB | 121 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Jeffrey Smith](https://appshunter.io/developer/1800593069) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Mithras

[App page](https://appshunter.io/ios/app/mithras/id6743413726)

This app helps you build momentum for personal growth and emotional mastery. It features a unique net-streak system that tracks progress without penalizing setbacks, alongside tools for self-awareness and resilience.

**Highlights:** Net-Streak Tracker, Daily Check-Ins, Response Plans, Streak & Mood Graphs, Custom Goals, Visual Progress Tracking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Resistance Pilates

[App page](https://appshunter.io/ios/app/resistance-pilates/id6754181374)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mithras free?

Mithras is free to download, with no in-app purchases.

### Is Resistance Pilates free?

Resistance Pilates is free to download, with no in-app purchases.

### Do Mithras or Resistance Pilates have ads?

Neither Mithras nor Resistance Pilates shows ads.

### Which is updated more often, Mithras or Resistance Pilates?

Mithras ships an update every 5 days, and Resistance Pilates every 10 months. Most recently, Mithras was updated on November 4, 2026 and Resistance Pilates on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*