# FastMate vs fast_ Intermittent Fasting

The clearest difference is in-app purchases: FastMate at none against fast_ Intermittent Fasting's 2. fast_ Intermittent Fasting's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. fast_ Intermittent Fasting sells 2 in-app purchases, starting at $9.99 per month. FastMate asks for nothing beyond the download.

FastMate ships an update every 5 months, fast_ Intermittent Fasting every 4 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FastMate | fast_ Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fast-intermittent-fasting/id6778174952/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 4 months** |
| Monetization | — | Freemium |
| Size | 29 MB | 48 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [TensifyTech LLP](https://appshunter.io/developer/1773337081) | [Atmospheric Integrity Management, LLC](https://appshunter.io/developer/6778174954) |

## What reviewers say

### FastMate

[App page](https://appshunter.io/ios/app/fastmate-intermittent-fasting/id6743422473)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### fast_ Intermittent Fasting

[App page](https://appshunter.io/ios/app/fast-intermittent-fasting/id6778174952)

This app simplifies intermittent fasting by automatically tracking your eating windows and fast tiers. Log meals, track water intake, and monitor weight trends with a clean, customizable interface. Optional pro features offer advanced meal planning and hydration guidance.

**Highlights:** Automatic fast tracking, Clean live timer, Meal logging with calories/macros, Water intake tracking, Weight trend charting, Offline functionality, Customizable themes

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro (Monthly) | $9.99 | per month |
| Pro (Annual) | $59.99 | per year |


## Frequently asked questions

### Is FastMate free?

FastMate is free to download, with no in-app purchases.

### Is fast_ Intermittent Fasting free?

fast_ Intermittent Fasting is free to download, with in-app purchases available.

### Do FastMate or fast_ Intermittent Fasting have ads?

FastMate shows ads; fast_ Intermittent Fasting does not.

### Which is updated more often, FastMate or fast_ Intermittent Fasting?

FastMate ships an update every 5 months, and fast_ Intermittent Fasting every 4 months. Most recently, FastMate was updated on October 30, 2026 and fast_ Intermittent Fasting on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*