# Stay Active Method vs Krause Performance Training

The clearest difference is in-app purchases: Krause Performance Training at none against Stay Active Method's 1. Stay Active Method's advantage is ads (none vs shown) and update cadence (weekly vs monthly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Stay Active Method sells 1 in-app purchase, starting at $20.00 per 7 days. Krause Performance Training asks for nothing beyond the download.

Stay Active Method ships an update weekly, Krause Performance Training monthly. The most recent releases landed on October 13, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Stay Active Method | Krause Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/stay-active-method/id6743426368/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Monthly |
| Monetization | Subscription | — |
| Size | 139 MB | 96 MB |
| Requires iOS | 15.1 | **15** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SAMUP LLC](https://appshunter.io/developer/1802802219) | [Krause Performance Training LLC](https://appshunter.io/developer/1834774021) |

## What reviewers say

### Stay Active Method

[App page](https://appshunter.io/ios/app/stay-active-method/id6743426368)

This health and fitness system guides you to understand your body's signals. It helps you move more, guess less, and become stronger, more resilient, and confident.

**Highlights:** Understand body signals, Improve physical strength, Increase resilience, Boost confidence, Personalized guidance

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stay Active Method Subscription | $20.00 | per 7 days |


### Krause Performance Training

[App page](https://appshunter.io/ios/app/krause-performance-training/id6749544792)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Stay Active Method free?

Stay Active Method is free to download, with in-app purchases available.

### Is Krause Performance Training free?

Krause Performance Training is free to download, with no in-app purchases.

### Do Stay Active Method or Krause Performance Training have ads?

Krause Performance Training shows ads; Stay Active Method does not.

### Which is updated more often, Stay Active Method or Krause Performance Training?

Stay Active Method ships an update weekly, and Krause Performance Training monthly. Most recently, Stay Active Method was updated on October 13, 2026 and Krause Performance Training on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*