# FastGoal vs Fastual

The clearest difference is update cadence: FastGoal at every 2 weeks against Fastual's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FastGoal ships an update every 2 weeks, Fastual every 6 weeks. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | FastGoal | Fastual |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fastgoal/id6743441250/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Ad-supported | — |
| Size | 22 MB | 52 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Deepak Lamichhane](https://appshunter.io/developer/1802874523) | [Redjon Prengzi](https://appshunter.io/developer/1807403123) |

## What reviewers say

### FastGoal

[App page](https://appshunter.io/ios/app/fastgoal/id6743441250)

This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.

**Highlights:** Fasting timer, Custom fasting schedules, Progress tracking, Multiple fasting protocol support

**Features:** macOS Compatibility

**In-app purchases:** none


### Fastual

[App page](https://appshunter.io/ios/app/fastual-fasting-phase-tracker/id6758233821)

**In-app purchases:** none


## Frequently asked questions

### Is FastGoal free?

FastGoal is free to download, with no in-app purchases.

### Is Fastual free?

Fastual is free to download, with no in-app purchases.

### Do FastGoal or Fastual have ads?

Both FastGoal and Fastual show ads.

### Which is updated more often, FastGoal or Fastual?

FastGoal ships an update every 2 weeks, and Fastual every 6 weeks. Most recently, FastGoal was updated on October 13, 2026 and Fastual on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*