# Heedling vs R2R

The clearest difference is in-app purchases: Heedling at none against R2R's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. R2R sells 1 in-app purchase, starting at $39.99 per month. Heedling asks for nothing beyond the download.

Heedling ships an update fortnightly, R2R every 2 weeks. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Heedling | R2R |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/r2r/id6746563764/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 86 MB | 88 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Liezel van Beek](https://appshunter.io/developer/1802895047) | [Synergee LLC](https://appshunter.io/developer/1817420293) |

## What reviewers say

### Heedling

[App page](https://appshunter.io/ios/app/heedling/id6743444242)

**Features:** macOS Compatibility

**In-app purchases:** none


### R2R

[App page](https://appshunter.io/ios/app/r2r/id6746563764)

This app provides personalized health plans and step-by-step guidance for women seeking to address hormonal imbalances, fatigue, and digestive issues. Developed by functional medicine experts, it offers education and support to empower users on their wellness journey.

**Highlights:** Targeted health plans, Step-by-step guidance, Nutrition and movement education, Supplement education, Mindset work modules, Progress tracking, Goal setting

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly VIPowHer | $39.99 | per month |


## Frequently asked questions

### Is Heedling free?

Heedling is free to download, with no in-app purchases.

### Is R2R free?

R2R is free to download, with in-app purchases available.

### Do Heedling or R2R have ads?

Both Heedling and R2R show ads.

### Which is updated more often, Heedling or R2R?

Heedling ships an update fortnightly, and R2R every 2 weeks. Most recently, Heedling was updated on October 9, 2026 and R2R on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*