# Power Ten Metrics vs Row Downstream

The clearest difference is in-app purchases: Row Downstream at none against Power Ten Metrics's 5. Row Downstream also leads on update cadence (every 6 days vs fortnightly) and device support (4 vs 1). Power Ten Metrics's advantage is ratings volume (8 vs 1). On price, rating and ads there is nothing between them.

Both are free to download. Power Ten Metrics sells 5 in-app purchases, starting at $0.99 per month. Row Downstream asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Power Ten Metrics against 5.0 for Row Downstream. That said, the two scores are not equally well evidenced: Power Ten Metrics has 8 ratings behind it against 1, so its average is the more settled of the two.

Power Ten Metrics ships an update fortnightly, Row Downstream every 6 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Power Ten Metrics | Row Downstream |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/power-ten-metrics/id6743445270/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/row-downstream/id6808844451/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Freemium | **Free** |
| Size | 22 MB | 29 MB |
| Requires iOS | 17 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Power Ten Metrics LLC](https://appshunter.io/developer/1794425268) | [Row Downstream LLC](https://appshunter.io/developer/6808844453) |

## What reviewers say

### Power Ten Metrics

[App page](https://appshunter.io/ios/app/power-ten-metrics/id6743445270)

This application simplifies rowing progress tracking, data management, and analysis for athletes. It provides a user-friendly interface to monitor your performance and make informed training decisions.

**Highlights:** Progress tracking, Data collection, Data management, Performance analysis, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Annual | $9.99 | per year |
| Support Tier 1 | $1.99 | one-time |
| Support Tier 2 | $4.99 | one-time |
| Support Tier 3 | $9.99 | one-time |


### Row Downstream

[App page](https://appshunter.io/ios/app/row-downstream/id6808844451)

This app transforms your Concept2 erg into a guided training system. Choose from a vast library of workouts or create your own, then schedule them for daily rowing sessions. It provides real-time feedback on pace and stroke rate, tracks all your metrics, and syncs with your Concept2 Logbook.

**Highlights:** Hundreds of pre-built workouts, Custom workout creation, Live pace and stroke rate targets, Split-by-split feedback, Automatic workout logging, Concept2 Logbook sync, Strava activity import

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Power Ten Metrics free?

Power Ten Metrics is free to download, with in-app purchases available.

### Is Row Downstream free?

Row Downstream is free to download, with no in-app purchases.

### Which has better reviews, Power Ten Metrics or Row Downstream?

Power Ten Metrics and Row Downstream are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do Power Ten Metrics or Row Downstream have ads?

Neither Power Ten Metrics nor Row Downstream shows ads.

### Which is updated more often, Power Ten Metrics or Row Downstream?

Power Ten Metrics ships an update fortnightly, and Row Downstream every 6 days. Most recently, Power Ten Metrics was updated on October 30, 2026 and Row Downstream on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*