# Grounded Pilates vs Soma Movement

The clearest difference is ads: Grounded Pilates at none against Soma Movement's shown. Grounded Pilates also leads on update cadence (every 3 weeks vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Grounded Pilates ships an update every 3 weeks, Soma Movement every 6 weeks. The most recent releases landed on October 25, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Grounded Pilates | Soma Movement |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Size | 31 MB | 124 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Grounded Oldham Ltd](https://appshunter.io/developer/1802945890) | [Soma Movement Ltd](https://appshunter.io/developer/1814562825) |

## What reviewers say

### Grounded Pilates

[App page](https://appshunter.io/ios/app/grounded-pilates/id6743449773)

**Features:** macOS Compatibility

**In-app purchases:** none


### Soma Movement

[App page](https://appshunter.io/ios/app/soma-movement/id6745937993)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Grounded Pilates free?

Grounded Pilates is free to download, with no in-app purchases.

### Is Soma Movement free?

Soma Movement is free to download, with no in-app purchases.

### Do Grounded Pilates or Soma Movement have ads?

Soma Movement shows ads; Grounded Pilates does not.

### Which is updated more often, Grounded Pilates or Soma Movement?

Grounded Pilates ships an update every 3 weeks, and Soma Movement every 6 weeks. Most recently, Grounded Pilates was updated on October 25, 2026 and Soma Movement on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*