# Soothe App vs LamLab Coach

The clearest difference is update cadence: LamLab Coach at monthly against Soothe App's every 2 months. Soothe App's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Soothe App ships an update every 2 months, LamLab Coach monthly. The most recent releases landed on October 7, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Soothe App | LamLab Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/soothe-app/id6743457749/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | — |
| Size | 170 MB | 170 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Pathshala Inc](https://appshunter.io/developer/1802983197) | [LamLab Fitness Mastery Inc.](https://appshunter.io/developer/1850575332) |

## What reviewers say

### Soothe App

[App page](https://appshunter.io/ios/app/soothe-app/id6743457749)

This app offers a library of nature and meditation sounds to help users unwind from daily stress. It also provides morning Mantras and Bhajans to start the day with a positive routine.

**Highlights:** Morning Mantras and Bhajans, Nature sound library, Meditation sound library, Stress relief tools, Routine building

**Features:** macOS Compatibility

**In-app purchases:** none


### LamLab Coach

[App page](https://appshunter.io/ios/app/lamlab-coach/id6754859325)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Soothe App free?

Soothe App is free to download, with no in-app purchases.

### Is LamLab Coach free?

LamLab Coach is free to download, with no in-app purchases.

### Do Soothe App or LamLab Coach have ads?

Neither Soothe App nor LamLab Coach shows ads.

### Which is updated more often, Soothe App or LamLab Coach?

Soothe App ships an update every 2 months, and LamLab Coach monthly. Most recently, Soothe App was updated on October 7, 2026 and LamLab Coach on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*