# Liftiq vs Simple Workout Tracker App

The clearest difference is update cadence: Liftiq at every 5 days against Simple Workout Tracker App's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Liftiq ships an update every 5 days, Simple Workout Tracker App every 5 months. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Liftiq | Simple Workout Tracker App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/liftiq-workout-tracker/id6743495034/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 5 months |
| Monetization | Free | — |
| Size | 1 MB | 21 MB |
| Requires iOS | **18.2** | 18.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jonathan Sandmann](https://appshunter.io/developer/1802904296) | [Ekaterina Lysova](https://appshunter.io/developer/1815153118) |

## What reviewers say

### Liftiq

[App page](https://appshunter.io/ios/app/liftiq-workout-tracker/id6743495034)

This app helps you track your strength training progress with a clean and simple interface. Log your sets, monitor your gains over time, and import existing data without any paywalls or complexity. Focus on getting stronger with straightforward workout tracking.

**Highlights:** Log sets with reps and weight, Monitor progress over time, Sync across devices, Import existing workout data, Clean and straightforward interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Simple Workout Tracker App

[App page](https://appshunter.io/ios/app/simple-workout-tracker-app/id6746101754)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Liftiq free?

Liftiq is free to download, with no in-app purchases.

### Is Simple Workout Tracker App free?

Simple Workout Tracker App is free to download, with no in-app purchases.

### Do Liftiq or Simple Workout Tracker App have ads?

Neither Liftiq nor Simple Workout Tracker App shows ads.

### Which is updated more often, Liftiq or Simple Workout Tracker App?

Liftiq ships an update every 5 days, and Simple Workout Tracker App every 5 months. Most recently, Liftiq was updated on October 10, 2026 and Simple Workout Tracker App on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*